SEO report of usahealthandfitness.com

Redirected to www.usahealthandfitness.net/

USA Health & Fitness – USA Health & Fitness of the Pembroke ...

www.usahealthandfitness.net/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.usahealthandfitness.net/

Character length : 28

Title
USA Health & Fitness – USA Health & Fitness of the Pembroke and Marshfield Area in Massachusetts
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Home
type: article
url: http://www.usahealthandfitness.net/
site_name: USA Health & Fitness
description: Welcome We are committed to our members. Our club encourages wellness by providing top of the line equipment, first class instructors, innovative classes, and staff that work to maintain a facility that serves each individual in body and mind. All the motivation you need for your personal fitness is right here at USA Health &
image: http://www.usahealthandfitness.net/wp-content/uploads/2016/12/logo-1.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://usahealthandfitness.net/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
USA Health & Fitness – USA Health & Fitness of the Pembroke and Marshfield Area in Massachusetts

Character length : 110

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
196300
Heading structure in the source code
  • <H2> Workout the rest of 2017 for only $149 All classes are included
  • <H3> Exercise is the key, the more I do it the better I play
  • <H2> Voted Best Health Club on the South Shore
  • <H3> by South of Boston Media Group
  • <H2> Our fitness professionals alway begin with the basics
  • <H3> Perseverance is not a long race; it is many short races one after the other.
  • <H2> Looking for that High Intensity workout that you’ve been craving?
  • <H3> Ninety-nine percent of all failures are the result of people quitting too soon
  • <H2> Ride on to fitness with studio cycling. The hottest workout in fitness today!
  • <H3> Success is one percent inspiration and ninety-nine percent perspiration
  • <H2> Welcome
  • <H1> Join USA Today!
  • <H3> Workout the rest of 2017 for only $149
  • <H2> Location
  • <H2> Classes
  • <H2> Workout for free
  • <H4> Suggestion Box
  • <H4> News & Events
  • <H4> Personal Training
Word cloud
  • schedule11
  • class10
  • fitness10
  • today10
  • usa9
  • staff9
  • all7
  • classes6
  • view6
  • join6
  • aerobics5
  • only5
  • spinning5
  • workout5
  • click4
  • pass4
  • personal4
  • training4
  • health4
  • trainers3
  • trainer3
  • complete3
  • percent3
  • tour3
  • reimbursement3
  • name3
  • sign3
  • home3
  • clients3
  • benefit3
  • services3
  • email3
  • free3
  • pembroke2
  • facility2
  • park2
  • meet2
  • first2
  • corporate2
  • club2
  • ninety-nine2
  • person2
  • gym2
  • day2
  • send2
  • suggestions2
  • members2
  • included2
  • south2
  • facebook2
  • group2
  • membership2
  • desk2
  • front2
  • crawford2
  • shannan2
  • donahue2
  • bob2
  • drosopoulos2
  • amenities2
Keyword matrix
wordtitledescriptionsheading
schedule
class
fitness
today
usa
staff
Two Word cloud
  • class schedule5
  • join usa5
  • complete class3
  • schedule kids2
  • kids photos2
  • schedule spinning2
Three Word cloud
  • usa health fitness2
  • join usa today2
  • fitness benefit reimbursement2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
73.50
Coleman Liau Index
9.90
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
8.90
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
18761
Number of words
4283
Number of sentences
818
Average words per sentences
5
Number of syllables
6483
Syllables in words
6391
Average syllables in words
1.51
Number of words in first three syllables
421
Percentage of word / syllables
9.83
Words not in Dale-Chall easy-word list
2345
Words not in Spache easy-word list
296

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
31
Number of source domains
7
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.usahealthandfitness.net/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
  • http://www.usahealthandfitness.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.usahealthandfitness.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.usahealthandfitness.net/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.3.0
  • http://www.usahealthandfitness.net/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.3.0
  • http://www.usahealthandfitness.net/wp-includes/js/zxcvbn-async.min.js?ver=1.0
  • http://www.usahealthandfitness.net/wp-content/themes/Avada/includes/lib/assets/min/js/library/infobox_packed.js?ver=1
  • http://www.usahealthandfitness.net/wp-content/uploads/custom-css-js/12317.js?v=9730
  • http://www.usahealthandfitness.net/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.usahealthandfitness.net/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/js/main.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/js/popup-login.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/js/popup-signup.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/js/popup-forgot-password.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/js/popup-reset-password.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-admin/js/password-strength-meter.min.js?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/uploads/fusion-scripts/cc8d0295afd00b9214757196155f77ac.js
  • http://www.usahealthandfitness.net/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
71.54KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.usahealthandfitness.net/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.3.0
  • http://www.usahealthandfitness.net/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://www.usahealthandfitness.net/wp-content/plugins/login-social/assets/css/common.css?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/themes/Avada/assets/css/style.min.css?ver=5.1.6
  • http://www.usahealthandfitness.net/wp-content/plugins/pta-volunteer-sign-up-sheets/classes/../assets/css/style.css?ver=4.7.4
  • http://www.usahealthandfitness.net/wp-content/uploads/fusion-styles/fusion-11395.css?ver=4.7.4
File size of all css files combined
11.00KB
CSS minifying
You can save 137B (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
12.67KB
Gzip compression
Error! By using Gzip you can save 379B (43% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.usahealthandfitness.net/is_banIP.phpExpiry time is not specified
https://c.cnzz.com/core.php?web_id=1273812464&t=z15 minutes
https://s22.cnzz.com/z_stat.php?id=1273812464&web_id=127381246490 minutes
http://www.usahealthandfitness.net/110.js12 hours
http://www.usahealthandfitness.net/css/main.min.css12 hours

 Speed test – Images

File size of all images combined
262.88KB
Image optimisation
You can save 46.9KB (48% compression) by optimising the images below:

 Website security

IP
208.118.247.141
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

usahealthandfitness.com

usahealthandfitness.com

smfinancialservicescorp.com

smfinancialservicescorp.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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